recovery

A Recovery Coach’s Guide To Navigating Substance Abuse During The Holidays
| |

A Recovery Coach’s Guide To Navigating Substance Abuse During The Holidays

The holiday season is a special time. However you celebrate, it’s a time of year synonymous with joy and memories with family and friends. And it can also be a difficult time for some people: particularly those who are in recovery. Gatherings and events with alcohol can be a new experience for people who are…

Is It A Mental Health Condition … Or Something Else?

Is It A Mental Health Condition … Or Something Else?

The term “mental health problem” is similar to the term “injury” in that there are multiple types, severities, and treatments for each. Just like doctors treat a sprained ankle differently than they treat a broken ankle, mental health professionals don’t treat mild depression the same way they treat severe depression. There’s an important difference between…